Minisode 6: After a Brief Hiatus…

Here it is: Minisode #6. As you’ve probably noticed, we’ve been on a bit of a hiatus for the last couple of months. It’s a break that we needed, but that we couldn’t wait to end. This minisode is a PSA about mental health and mental illness. 

“While we were away, I was battling my own mind. I’ve suffered from anxiety, panic, and depression since my early teens but I always found ways to cope. Recently, my coping mechanisms became unhealthy and destructive. My mental illness penetrated every facet of my life, from the time I got out of bed until I would lay my head on the pillow at the end of the night. I wasn’t sleeping, eating, or bathing by the time I really cracked. I had to make a few trips to the hospital, experiment with different medications, and begin therapy to get where I am currently. Honesty will be an important part of my healing process, so Haley and I decided that this minisode would be a great way to update everyone listening on what’s been going on and what you can expect in the future.”  -Troy

Next week we’ll have a new full length episode and we’ll be picking up right where we left off. The summer is almost here, and the nice weather has already arrived. It’s time for a beer on one of the many patios around town! There’s plenty of history to reveal and a TON of new beers coming out throughout the summer to fuel the podcast! Thanks for your continued support and understanding. Cheers!

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Hotline: 716-834-3131

Crisis Text Line: text HOME to 741741

Best Self Behavioral Health: 716-884-0888

Spectrum Health and Human Services: 716-539-5500

Horizon Health Services: 716-831-1800

Evergreen Health: 716-847-2441

Music: “The Last Nine Years” by the Rust Belt Brigade

Become a patron! It could only cost you $1 a month, and it goes towards our beer funds, and also we’d really love you for it! You’ll get your name said on the podcast and get exclusive access to unedited episodes and more fun extras!

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